Dizziness, balance problems, and feeling off in busy spaces are common after a head knock. We assess what is driving your symptoms and guide structured vestibular rehabilitation so you can get back to sport, work, and daily life.
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Written & reviewed by
Director & Senior Physiotherapist · BSc Physiotherapy, Curtin University · Complete Concussions certified
After a concussion, dizziness and balance problems are often blamed on the brain alone. In many people, the vestibular system (your inner ear balance organs) and how your eyes track movement are part of the picture. That can show up as room-spinning vertigo, feeling unsteady, nausea in supermarkets, or symptoms that flare when you turn your head quickly.
Rest alone rarely fixes that. Vestibular rehabilitation uses targeted exercises and gradual exposure to movement so your brain and balance systems learn to work together again. At Heads Up, this sits inside concussion physiotherapy, not as a separate guesswork add-on.
If you have not had a recent concussion assessment, we usually start there. If symptoms have already lasted weeks, vestibular rehab often forms part of Post-Concussion Syndrome management.
Your first visit includes a history of the injury and your dizziness pattern: what triggers symptoms, how long they last, and whether neck pain or visual strain is involved. We examine eye movements, head and neck contribution, balance, and coordination.
Treatment is staged. You may receive canal repositioning techniques where appropriate, habituation exercises for motion sensitivity, gaze stabilisation drills, balance progressions, and neck treatment when the cervical spine is contributing. We set homework you can do safely at home and adjust load each visit based on your response.
Our approach aligns with Complete Concussions multi-modal care: vestibular work alongside exertion, sleep, and return-to-learn or return to sport planning when you are ready.
Read why recovery should be personalised and what is a concussion for broader context.
Book online or call 0401 498 498. Tell us if dizziness started after a recent head injury or has been ongoing. No GP referral is required; we welcome a referral letter if your doctor has sent you.
Wear comfortable clothing and shoes you can balance in. Avoid heavy meals immediately before your first session if nausea is a major symptom.
Vestibular rehabilitation is billed as physiotherapy consultations. A concussion initial appointment is $139 (in person or telehealth); follow-ups are $115. Standard physiotherapy sessions apply if you are attending for general physio rates listed on our contact page. We explain recommended session frequency before you proceed. Private health rebates apply on the spot for in-clinic visits; telehealth rebates are via invoice upload to your fund.
Heads Up is a specialist day clinic, not an emergency department. Go to hospital if you have sudden severe headache, repeated vomiting, weakness, slurred speech, double vision that is new and persistent, or other neurological red flags. Healthdirect outlines when dizziness needs urgent care.
Sudden hearing loss, acute vertigo with no head injury history, or symptoms that point to a non-concussion inner ear or neurological condition may need ENT or specialist review. We refer onward when appropriate and continue rehab when it is safe to do so.
No referral required
Initial appointment
$139
In-person or telehealth
Follow-up appointment
$115
In-person or telehealth
Private health insurance rebates available on in-person appointments (claimed on the spot). Telehealth rebates via invoice to your insurer. Sport and club injury insurance may cover ongoing concussion care. Check your registration policy with your club.
Further reading
Your teammate was back in a week. You are still foggy. Different concussions need different plans — here is how we build yours.
Rest still matters after a head knock, but weeks of doing nothing is not best practice. Here is how guided concussion rehab compares to rest alone.
The first 48 hours after a head knock can feel frightening. Here is what is normal, what needs emergency care, and how to look after yourself until assessment.
Common questions
At Heads Up our focus is concussion and head injury. Dizziness after a head knock is our main referral pattern. Contact us to confirm we are the right fit if your symptoms have a different cause.
Common signs include dizziness with head movement, balance problems, nausea in busy visual environments, feeling foggy or unsteady, and symptoms that worsen on screens or in crowds. These often overlap with post-concussion syndrome.
No referral is required. You can book directly. If you are coming via your GP, a referral letter is appreciated but not mandatory.
It varies. Some people improve within a handful of sessions; others with persistent post-concussion symptoms need longer staged care. We review progress each visit and adjust the plan.
Some education and exercise progressions suit telehealth. Hands-on assessment, canal techniques, and detailed balance testing usually need in-clinic visits. See our telehealth service for follow-up options.
8/531 Hay St, Subiaco WA 6008, convenient for Perth metro patients.